� ��>��J4a ��Q�٨�m��t�J�lC��)%Vʞ9�,��1. << /Length 4 0 R /Filter /FlateDecode >> 3 0 obj 4,781 were here. Spot the three famous peaks Eiger, Mönch & Jungfrau right from the event site and marvel at the beauty of this otherworldly landscape. cr_howie110815 Longmont, CO. Hilly and beautiful Directions / Notes. The leaders of the last IRONMAN Zurich Switzerland are already off the bike. This is the 3rd part of my Ironman Switzerland story. ��T^H��5�D�7P�&��z ������w����TZ {�*��r�uw�{��}���TL�?����c�����HL�Y�CL��o_����+}L(�t JP> Bc!Y�#���oz���r�J�h-�K��РiW=+�R��q1�_L��& x'ed<8i _V� �GU��|��f;ݴ �^g. curiousyellow. Food and drink can be obtained from the exhibition but you may lose your viewing spot when you return. Print the roadbook with the comprehensive route description, Print the guide with all places of interest. %PDF-1.3 Several Contestants biking through the city of Zurich, Bellevue. It’s that time of year – race season! The two-loop 180km (112-mile) bike course takes … So a new start for me and the race. [0 0 842 595] >> stream << /ProcSet [ /PDF ] /XObject << /Fm1 5 0 R >> >> The Full or Ironman distance triathlon is the ultimate feat of multisport endurance. Bike Rental is $350. There are no directions to display. Race week was gorgeous, but the forecast still called for cold and rain on race day. Yes, the bike course at Ironman Lanzarote is a monster, with a roughly 7-hour average time. - PBWGP1 from Alamy's library of millions of high resolution stock photos, illustrations and vectors. If you are not used to ride hills, better train a lot. It is a fast course, which keep you aero for long periods so you need to stretch. The swim is known to be fast and relatively calm, offering the newbie a great experience in their first Ironman. Want to ADD a set of ZIPP 404s or 808s wheels? Course Conditions. The Ironman Bike Course. #AnythingIsPossible Good route with three climbs - two long grinds and one short sharp hit. Ironman Switzerland Ironman Kalmar Ironman Copenhagen Thank you . Alan Couzens, M.Sc. From the most recent race data, St. George, UK and Lanzarote are easily toughest, followed by Cozumel, Lake Placid and Wisconsin. Aim to stretch at least twice an hour for 5-10 seconds. Go MVP - … 2 0 obj If you already have such an account, then log in now. Is it easier or tougher than Lake Placid? 23 Text Block Subtitle (Centered): IRONMAN 70.3 Sponsored by [Title Sponsor Name Here] Hero Text Instructions. Try this feature for free with a MyRouteYou Premium trial subscription. IRONMAN Switzerland is the second oldest IRONMAN event in the region after Club La Santa IRONMAN Lanzarote and the oldest on the European continent. The single-loop counter-clockwise swim course will lead back into the marina next to the lido where the athletes will exit the lake and make their way into transition. IRONMAN BIKE COURSE INFORMATION AUSTRIA IRONMAN– A good uncomplicated 2 lap course allows you to plan your drinking and eating. To view directions use the "Follow Roads" option in Map Controls. 2021 IRONMAN & 70.3 BIKE RENTAL PLEASE READ FIRST! It leads the athletes out towards the idyllic Vier- und Marschlande region and provides plenty of support from the crowd along the way. RouteYou Swimming 3.9km, cycling 180km, and finishing with a 42.2km (full marathon) run will require months of training, peak physical fitness, and steely mental determination. The Ironman Frankfurt bike course is described as flat and fast. ]��������x�N�J��Wt1S�E�:��H�R� endobj ‍♂ Look at the run course view of beautiful Lake Zurich! Official Facebook page for all Swiss IRONMAN and IRONMAN 70.3 events. 5�j�ߨ�ʗ~��t���a�.p�opn� \�����E�oi�+�5��V_��9wZ�@��:���JɻH �/&S�CL��ފ ��TS~�L����hV�҅.��e��Z����Y��^�~U�>�r�R��Q0G��NX&z�L��U? Try this feature for free with a MyRouteYou Plus trial subscription. (Sports Science) Aug 6th, 2015. A month ago, organizers announced a new course coinciding with the 20th anniversary of Ironman Zurich Switzerland. �q�~M�Ira� Please enable JavaScript or upgrade your browser. endobj ... Zwieselberg is a municipality in the administrative district of Thun in the canton of Bern in Switzerland. The course leaves the Langener Waldsee where the swim takes place with a 13km ride into the city where the two loop course begins. I have ridden the course several times, as a host for Ken Glah's EST group and shown dozen of athletes around the course. Which is the hardest? Rolling out of transition I saw Katie and my Mum again which was awesome, and I gave them another massive grin. 1 0 obj << /Length 8 0 R /Type /XObject /Subtype /Form /FormType 1 /BBox [0 0 842 595] 0����{�� Bike Course Ironman Switzerland 2009 Height Place Description 1st lap 2nd lap 0.0 89.1 409 Z rich start Landiwiese 1.6 90.7 Z rich direction City , General Guisan Quai, turn right direction Rapperswil 2.4 91.5 409 Z rich Bellevue, Uto-Quai, Bellerive-Strasse 5.3 94.4 Zollikon sign, Seestrasse 7.0 96.1 412 K snacht sign, Seestrasse World Triathlon heads to Italy for Arzachena World Cup Friday 09 Oct 2020 [Triathlon News]. Is it hilly? You must bring your own pedals! ��n�\�L��_��� With a total climb of 2,200 meters, the course is considered hilly. Austria, Arizona and Florida are among the fastest courses. /Resources 6 0 R /Filter /FlateDecode >> Let’s discuss! My finisher medal from 1997 My split times 1997 Swim. Ironman Switzerland Bike Course Begins in: Zurich, Switzerland Creator: cr_howie110815. By Let's Do This, November 5, 2019. 5100 feet of gain over 112 miles, this ain’t no picnic ride through the countryside… There’s 3 significant climbs, some tough spots and you finish off with 2 climbs that sandwich an uphill long ride. stream For me, the question is like asking whether I prefer my right arm to my left. For many athletes, the ‘hay is in the barn’ and the emphasis has shifted from building fitness to getting the most possible race day speed from the fitness that you have been able to build. 4 0 obj Thanks. The actual riding experience, however, is more of a rolling feel as there aren't many hard or long climbs. Download this stock image: The Switzerland, 2018, Ironman Triathlon: Biking course. endstream After a nervous day of wondering where our combined $15k worth of bikes and gear were, they finally delivered it to the hotel. Ironman Power Calculator: How many watts will it take? Can somebody comment on the bike course for Ironman Switzerland. 9 best Ironman/full distance triathlons in the world . It was as well my first Ironman. << /Type /Page /Parent 7 0 R /Resources 3 0 R /Contents 2 0 R /MediaBox endobj Undo the previous action: Take the shortest path back to start: Clear the map: Flip the start and end points of a route: Fill the screen with your route Ironman Switzerland will launch a new course on July 24 2016, leading athletes through Zurich. I want both of them thank you. To be honest I was expecting a … The two-lap bike course is fast and flat and the first-timers dream course. x�+TT(c}�\C�|�@ 1�� Our bike workout this week is inspired by IRONMAN Switzerland Thun, a challenging but rewarding bike course with spectacular views. December’s ‘Tis The Season To Tri’ virtual program from IRONMAN provides great incentives and iconic triathlon courses to ride on ROUVY. It’s been a minute, but they released the IRONMAN Tulsa 2020 bike course a few weeks ago. The majestic Alps - reflected in the pristine waters of Lake Thun - welcomes athletes to Thun, the new home of IRONMAN Switzerland. JavaScript is required for this feature, but it is either disabled or not supported by your browser. 3.8 km (2.4 miles) in the Lake of Thun (Wetsuit possible up until 24.5°C for age groupers). IRONMAN Switzerland Thun is the third bike course in the series created for you to train with an immersive augmented ROUVY experience, or recon the route for your future race. From the grounds of the renovated lido, athletes will swim 3.8km (2.4 miles) in the pristine waters of Lake Thun in which the monuments of the Alps are reflected. What’s my thoughts? Here it is, the IM Switzerland race report. Take the tour RouteYou for professionals. Formely stef32 Quote Reply. .…” Both are managed by Webmasters. There is a small route change but, arguably, the new course does away with some of the more mundane highway after Yellow Lake and adds even more scenery, with the newly paved Twin Lakes Road … Toughest/Easiest Ironman Bike Course: Comparing 25 Ironman Races What's the easiest Ironman triathlon bike course? x�͝[o�6���)x��ʣ��a�� ﺦ(0��q�D�bw�Ң��/I��,>�%[�p���O��O>|x��=�KD!fa !G,B�ߍ�� » karelbruggeman 240 Likes, 19 Comments - IRONMAN Switzerland (@ironmanswitzerland) on Instagram: “180.2km of pure bliss Here are your Ventum bike course highlights of #IMSwitzerland Thun. This copy should match the race card. You can spin and stretch as you slow down and approach feed stations. 5 0 obj �������o�ҟ"Ӈ���[�������آV�������~�!Ì�_����@����ɋ�_�_n�¿����r�?|K�*ϖ��I�����+Ml�E1�H�8��5&SP�$Qld���. Ironman & 70.3 bike RENTAL please READ first the road is a great place to stay dry watch. Is, the course is considered hilly the two-loop 180km ( 112-mile ) bike course at Ironman Lanzarote is monster... 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